self love meditation

power of self love.jpg
power of self love.jpg

self love meditation

25.00

how we perceive ourselves is how the world perceives us.

understanding this is crucial in attracting what we want in our life. it all starts with self love, and in this energetic healing meditation the focus is specifically on the importance of a strong self image - and it applies to us at every age.

this 30 minute audio recording begins with my perspective on self image and then goes into an approximate 20 minute guided meditative healing. this specific journey takes place as you escape to a private beach lagoon setting, with warm waters, surrounded by nature. this meditation can be enjoyed as often as you feel called to needing the support - choosing a new quality to focus on and strengthen with each listen.

this recording has music that was custom created in healing frequencies by greg papania, founder of sines.

enjoy in a quiet, peaceful setting. it is recommended to close your eyes during the meditation portion and lie down if you are able to, but it is just as effective if you prefer to sit up. if you are unable to visualize along with the guided meditation, all you need to do is gently focus on your breath.

[artwork by dina hovsepian]

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